This Recipe Will Solve Your Cough and Bronchitis Problem

Cough and bronchitis are not only natural phenomenon but it may also lead to serious problem. If not treated properly, it can lead to serious health problem. Hence, chronic cough and bronchitis are challenge for those who have such. Medicines and other treatments are everywhere to be seen pharmacies but barely has it solved the main problem.

It is a fact that doctors and medicines help such cases. You may have also experiences taking medicines and proved to yourself that it is quite effective, but in some cases, there are coughs and bronchitis that are not easily healed by medicines.

Now that I am mentioning medicine, let us talk about natural medicines. Natural medicines or natural remedies were said to be old-fashioned and should not be followed in these modern days, but let me tell you that there are many cases that natural remedies save not just their lives but also their bank accounts.

I am not saying that you need to stop your medication immediately given by the doctor, but you have to try the natural remedies to see the difference, and who knows, your doctor will just stop your medication for they see how your cough or bronchitis healed.

With these new natural remedy – mixture if banana, water, and honey – let it soothe your throat and lungs instantly! Honey and bananas have the right properties to solve your cough and bronchitis problem.

This natural remedy is not only for adults, but it can be used for children as well. The flavour is not a problem for children for it has sweet and delicious taste for intended for everyone. With this incredible drink mixture, say goodbye to your sore throat, bad cough, and to your stomach pains.

The preparation is just simple for we only have three ingredients to use. Here is the instruction to prepare this remedy:


  1. Water (400 ml)
  2. 2 ripe bananas with dots (medium)
  3. 2 tablespoons of honey


  1. Peel the bananas and grind or puree them by using blender or to make it simple, you a use wooden fork or spoon. Avoid using metal spoon or fork to avoid the bananas to get darken. (Direct contact of metal tends to darken the bananas.)
  2. Put the water into the pot, and let it boil.
  3. As soon as the water boils, mix in the banana into the pot. Wait for 30 minutes to make it steep.
  4. When the mixture finally cooled off, add honey. If you prefer the mixture to be transparent, you can strain mix the mixture. The reason why we put the honey as last ingredient is to maintain its important nutrient and component needed for this remedy when the water is already cooled off.


You have to drink this natural remedy 4 times per day. Consume 100ml of this mixture or total o 400ml per day. The ingredient written above is good for one day only, therefore, continue this remedy for the following days. The result will not appear the day after, thus wait for 5 days to see the amazing result.

Now that we learned about the preparations of this remedy, we need to learn the components of each ingredient.


Banana is one kind of tropical fruit. It contains variety of vitamins, nutrients, minerals, protein, carbohydrates, fiber, and antioxidants. Banana also contains dopamine and catechins, kind of antioxidants that creates benefit to our system. Dopamine helps to lighten our mood and it also helps to fight other sickness because dopamine is one kind of antioxidant.

Banana contains manganese. This is the key to heal bronchitis, or lung problems. It is capable of wound healing and repairs the damage tissue in lungs that causes bronchitis. According to research, manganese is the main antioxidant enzyme in mitochondria, which is responsible to respiration and energy production to your cells.

This fruit is also rich in banana lectin, which is a rare protein only banana possess that can “mop-up” the viruses until they are harmless.



Honey is widely-known throughout the earth and used as remedy in different diseases and proven to be effective, especially when it comes to healing coughs and other throat problems. Consumption of honey before going to bed is better than any other medicines and lots of people can testify that.

Why it is honey is one of the most effective remedies to cough and throat problems? It is because of honey’s components. It is the source of vitamins, minerals, and amino acid.


Water is essential part of our life in many aspects. It keeps the body hydrated and brings the body system into a proper function. While hydrating your body, it normalize your body temperature and eventually eliminating bacteria and virus from your body.

Source: healthonlinecentral




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