Health

Stop Colds and Cough By Drinking Pineapple Juice

Pineapple juice for cough is effective and tasty.

Pineapple is a staple food in a tropical country like the Philippines. It is best eaten during a hot summer afternoon or as a dessert after a filling meal. Not only because of its delicious and refreshing taste, pineapple is also a very healthy and nutritious tropical fruit. It can serve as a powerful remedy.

How can pineapple help you? Drinking pineapple juice is effective in treating cough and colds. Known as the “king of fruits,” this tropical fruit contains a lot of essential vitamins, nutrients, minerals, and enzymes that can treat these common disorders.

Using Pineapple Juice for Cough Treatment

Pineapple contains Vitamin A, C, E, calcium, iodine, iron, magnesium, phosphorus, potassium, zinc, and other B-group vitamins. But did you know that you should not throw away any parts of a pineapple? Its leaves can be used to make a delicious tea while its bark is a great healing remedy.

If you are suffering from a cough for several days, drinking pure pineapple juice can end your suffering, even if a cough is caused by pneumonia.

According to studies and researches conducted by experts, the combination of pineapple and honey is effective in treating tuberculosis, sinus congestion, cough, sneezing, thick phlegm, and lung infections. Compared with any cough syrup, freshly squeezed pineapple juice is 5 times more effective.

Treating Your Cough

Are you suffering from your cough? This recipe can help you in treating your cough.

Ingredients:

  • 250 ml of freshly squeezed pineapple juice
  • 1 tablespoon honey
  • 1/4 cup freshly squeezed lemon juice
  • 1/2 teaspoon cayenne pepper
  • 1 piece grated ginger root (about 7 inches long)

How to Make It:

Just mix all the ingredients together in a pitcher.

Take a quarter cup of the prepared juice at least 2 to 3 times a day until your cough stops.

Boosting Your Immunity

Here is another recipe that can help protect your body, boost your immunity, and prevent diseases and risks in your body.

Ingredients:

  • 1 whole, medium-sized pineapple
  • 1 tablespoon honey
  • 1/2 lemon (squeezed)
  • 1 orange (juiced)
  • 1 cinnamon stick
  • 1 star anise
  • 150 grams muscovado sugar
  • 50 grams butter
  • Dark Rum

How to Make It:

1. In a pan, caramelize the muscovado sugar, star anise, and cinnamon.

2. Peel and cut the pineapples into small pieces. Add them to the pan together with the honey. Mix well.

3. Add the dark rum and mix everything again.

4. Once the flame disappears, add the orange and lemon juices. Bring everything to a boil.

5. Once the liquid reduces, add the butter.

6. Sprinkle with almonds or mint for decorations and for added flavor.

Preventing and curing the common cough and colds should not always taste bitter. Using pineapple juice for cough and cold treatments is an amazing and effective way.

 

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