Do you often experience troubles swallowing, pain in the ear, ongoing cough, sore throat, and even bad breath? You might think it’s a problem with your sleep or foods you eat, but it is not. If you are suffering from these symptoms, you have tonsil stones.
Tonsil stones, also known as tonsillolith, are caused by food particles, bacteria, mucus, and other materials that get stuck in the tonsils. They are found at the back of your throat and can easily be seen using a flashlight or a mirror.
Although the exact cause of these tonsil stones is still not completely understood, doctors supposed that these things could trigger its developments. Food particles lodged in the throat can lead to poor oral hygiene, fungal infection, dead tissues, damaged oral pH balance, and inflamed tonsils to name a few.
How to get rid of tonsil stones? Here are five ways on how you can remove tonsil stones naturally.
One of the most effective natural remedies for removing tonsil stones is garlic. Garlic eliminates the bacteria on the tonsil and treats all conditions related to it due to its anti-bacterial properties. All you need to do is to chew raw garlic cloves as much as possible, several times a day or before you head to bed.
Consumption of raw onions can prevent the formation of tonsil stones and improve your oral health in general. Onion has anti-bacterial properties that can help eliminate bad breath, one of the most common symptoms of tonsil stones. Chew on raw onions for about 2 to 3 minutes every day.
One of the most common causes of tonsil stones is poor hygiene. The mild acidic properties that apples contain can act s a natural astringent and clean your tonsils and teeth. In addition to these, chewing apples can also leave your teeth and gums clean.
Another effective natural remedy for tonsil stones is eating unsweetened yogurt. Thanks to the probiotic properties it contains, yogurt is good for the body and prevents tonsil stones from coming back. Consumption of natural yogurt can also eliminate all the bacteria in your tonsils.
Believe it or not, your fingers is another remedy for tonsil stones. You can try this remedy by reaching your tonsils with your fingers. Scrape the tonsil stones out very gently. One you managed to scrape the stones, gargle with salt water immediately to remove the additional stones.
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